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For a long time, therapy typically took place face-to-face in the same room as your therapist. Today, however, online therapy has become a common and convenient option for both individuals and couples. Many clients start online sessions with some reservations. Will it work as effectively as in-person therapy? Can I develop a deeply trusting relationship with a therapist that I haven’t met in person? Is it appropriate for my complex issues? They quickly discover that online

Relationships can be our greatest source of comfort — and also our deepest source of pain. Every couple goes through rough patches, but sometimes the distance, tension, or hurt between you starts to feel like more than a passing phase. That’s often when people quietly begin to wonder: Is it time for couples therapy? As someone who has worked with couples for many years, both in person and through online therapy sessions , I’ve seen that it’s rarely one dramatic event that bri