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Online therapy - is it right for me?
For a long time, therapy typically took place face-to-face in the same room as your therapist. Today, however, online therapy has become a common and convenient option for both individuals and couples. Many clients start online sessions with some reservations. Will it work as effectively as in-person therapy? Can I develop a deeply trusting relationship with a therapist that I haven’t met in person? Is it appropriate for my complex issues? They quickly discover that online
Siobhan Campbell
Nov 2, 20252 min read


How to tell if it’s time for couples therapy
Relationships can be our greatest source of comfort — and also our deepest source of pain. Every couple goes through rough patches, but sometimes the distance, tension, or hurt between you starts to feel like more than a passing phase. That’s often when people quietly begin to wonder: Is it time for couples therapy? As someone who has worked with couples for many years, both in person and through online therapy sessions , I’ve seen that it’s rarely one dramatic event that bri
Siobhan Campbell
Nov 2, 20252 min read
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